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 Live by your Heart
yoga 
       "Yoga is the journey of the Self, through the Self,                   to the Self" Bhagavad Gita

Rich and Yoga

Rich has been teaching yoga since 2014 and practising a fair bit longer than that. 

After completing his 200 hour training with Power Living Australia, in New Zealand, he went on to teach through out NZ, then back in Europe where he taught in Devon, France, Ibiza, Portugal, as well as India. 

Now based in Norwich, Rich teaches in different venues in Norfolk and Suffolk, as well as one-to-ones, retreats, and festivals. 

See below for his class and retreat schedule. 

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Schedule and Classes 

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Tuesday
730-845pm

Tuesday's Vinyasa Flow is a dynamic class that gets your heart racing before we slow it right down  and get into the relaxation to end the class.

 

Suitable for all levels

£6 on Zoom

£8 real life 

At The Yoga Tree, Norwich 

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Private Sessions

Rich is still offering private sessions on Zoom and back in real life.

We can work on anything you want from meditation to specific postures or just getting the basics down and comfortable. 

 

Sessions are £40 an hour on Zoom - £10 per person extra

£45 in hour in real life 

Block booking available at different prices - we can discuss

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Wednesday
6-7pm

Wednesday Vinyasa is slower paced class to the Tuesday class. we take our time to get into the postures and breathe into them too. Always ending with some relaxation postures before savasana. Good for all levels and experience. 

£6 Zoom

£8 real life

At Earlham House Clinic, Norwich 

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Bookings & Retreats

You can also hire Rich to come and teach and/or manage your retreats or events. He has more than 5 years experience hosting, managing and running retreats across Europe. 

He's also available to hire for workshops and private events. 

Get in touch to find out more

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Sunday
915-1045am

A Sunday morning class in the beautiful barns at Henham, Suffolk. 

A mix of vinyasa and yin, it's a beautiful way to start a Sunday!

£12 or 5 classes for £50

Henham Barns, Southwold, Suffolk

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Questions

If you have any questions about yoga or Rich's classes please don't hesitate to get in touch. He's always happy to discuss anything around the subject. 

You can also block book Zoom sessions:

£32 for 6 classes

£50 for 10 classes

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Festival of New, Snape, Suffolk 

On the 10th of September, Rich will be teaching a morning class at the beautiful Snape Maltings in Suffolk, outside, over looking the reeds, just outside the River View Cafe, as part of their amazing Festival of New. 

0915-1030

£12 a place or £6 if you have a FoN ticket